You want to lose some pounds and keep them off. While personal appearance can motivate you, understand that your optimal weight produces many health benefits also. At Physicians Premiere Weight & Wellness Center, Dr. Trupti Patel and her team provide dietary counseling in the South Riding, VA, area. Much more than calorie counting, her comprehensive program dramatically improves the physical and mental health of patients.
Why do people weigh too much?
Many factors create a weight problem. Overeating is one of them, but that's not all. Heredity plays a part, as do pre-existing medical conditions, physical activity, and stress levels. Even psychological mindsets, such as using food as a reward, can raise the number on your bathroom scale.
At Physicians Premiere Weight & Wellness Center, Dr. Patel understands both the psychology and physiology of this issue. She treats each client as an individual, formulating medical weight loss plans that show people how and what to eat. Weight loss is very personal, and Dr. Patel's clients praise the dietary counseling programs that help them maintain a proper weight for life.
The health benefits of weight loss
There are many benefits, reports Verywell Fit. Here are just a few:
- Improved self-esteem and vitality
- Reduction of blood sugars, cholesterol, and blood pressure
- Less strain on joints and easing of arthritis-related pain
- Improved day to day outlook, with fewer episodes of depression and anxiety
- More restful sleep and improvement of sleep apnea and other sleep disorders
- Better mobility
- Increased libido and better sexual performance
- Lower risk of developing some kinds of cancer
- Decreased incidence of heart attack, stroke, and other cardiovascular problems
The Centers for Disease Control (CDC) report that even small weight losses (five to ten percent) improve overall well-being and existing systemic diseases while decreasing the chances of developing serious problems later in life.
Let us help
At Physicians Premiere Weight & Wellness Center in South Riding, Dr. Patel and her amazing staff treat clients as friends. They personalize the skills and motivation people need to lose weight, keep it off, and live life in control of their eating and exercise habits. Don't wait—find out more by calling our office at (703) 783-5673 to schedule a dietary counseling appointment.
Counseling is a great way to reevaluate certain habits you've developed and learn new strategies for dealing with life's hurdles. If you've fallen into a trap of bad eating habits and unhealthy food choices, dietary counseling can help get you back on track. Here at Physicians Premier Weight & Wellness Center in South Riding, VA, Dr. Trupti Patel and her team of weight-loss experts use dietary counseling to enhance their patients' wellness journeys. Read on to learn more:
What is dietary counseling?
Dietary or nutritional counseling is designed to assess your current eating habits and analyze how to reach new goals in this arena. A dietary counselor helps patients understand the benefits of healthful foods as it relates to their individual health and how they can set achievable goals through new eating habits. Your South Riding dietary counselor can also make recommendations for exercise routines and supplements to complement your improved diet.
Who benefits from dietary counseling?
Although anyone can prosper from learning new ways of eating, there are certain subgroups for whom dietary counseling from our South Riding weight loss expert can make a substantial difference. For instance, those with chronic health conditions such as heart disease or diabetes need a comprehensive approach to managing their diagnoses, and understanding the risks and benefits of food intake are vitally important for their health. Additionally, people who have been found to have a multitude of food allergies or intolerances need to "reset" their diet for optimal wellness and the least amount of side effects. We can also help those who are struggling with eating disorders.
Call us today
Whether you're newly diagnosed with a disorder or you're setting new fitness goals, dietary counseling at Physicians Premiere Weight & Wellness Center in South Riding, VA, can help you meet your goals and achieve your best health. Contact us at (703) 783-LOSE (5673) for an appointment with Dr. Patel today!
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